Dive Deeper
At Mula, we love to offer teaching which takes you beyond the flow of your weekly classes, creating moments that positively impact your life beyond the mat.
Our events and workshops are designed to help you dive deeper into your practice, connect with like-minded souls and explore new ways to move, rest and grow.
From seasonal rituals and mindfulness sessions to strength-building workshops and community gatherings — each event is an opportunity to slow down, learn something new and reconnect with yourself.
Winter Solstice Yin, Reiki & Sound Bath
Come & join Jessica for this special Winter Solstice themed event as she guides you in gentle somatic movement with Yin Yoga then relaxes you in a deep meditation with a sound bath including crystal bowls.
New Year Recharge
Blending techniques from Katonah & Restorative Yoga we will lean into the calm & spacious pause that Winter invites us to embrace.
Roots & Renewal Retreat
Join Kundalini Yoga teacher Jenna for a day of yoga, breathwork, a winter walk, Wild Root lunch and calming meditation to nurture body, mind and soul.
The Gong Spa
Experience the magic of Martyn’s Super Gong Spa, where you simply lie back and let the healing vibrations wash over your body. You’ll be guided into a deep state of rest that can reset your nervous system, release emotions and inspire insight, leaving you feeling refreshed and balanced.
Rocket Roots
Join our Rocket Roots workshop and experience Rocket Yoga—a dynamic, fun practice blending Ashtanga with freedom and playfulness. This class welcomes all levels, whether you're new to Rocket or yoga in general.
Autumn Alchemy
This workshop will explore meditation, somatic connection to the lungs, breathwork, acupressure and Yin Yoga for clearing, releasing and restoring your mind-heart body complex.
Upcoming events
Events & Workshops