In this workshop we’ll be exploring how to build these poses from the ground up. Through this workshop we will-

• Explore the difference between practicing a posture with an understanding of it's intention vs chasing shapes.

• Learn how flexibility, strength & technique have equal importance

• Build a toolkit of drill that will assist your progress & those in your classes

• Practice your chaturanga, bakasana (crow), koundinyasana b, forearm balance, handstand & more.

• Discover that helping students to execute 'easy' asana with integrity can significantly improve your ability to explore more challenging poses

• Learn the common errors that happen in these poses & how to practice these poses safely.

About Adam: Adam Husler is a yoga teacher, educator and teacher trainer with more than 15,000 hours of teaching experience across over 20 countries. His work is driven by a simple question: why are we doing this? Drawing on yoga, anatomy, mobility, strength and movement science, Adam encourages students and teachers to stay curious, understand intention and think critically rather than simply follow rules. He has trained and mentored thousands of teachers,  is the founder of Centred States, host of the Honestly Unbalanced podcast and regular writer for Yoga Journal  @adamhusler

EARLYBIRD £40 UNTIL 1ST OCT (£45 AFTER)