What happens when you give your Yoga practice enough time to tell the whole story?

Awakening Yoga uses a structured movement system as a vehicle for exploring something much less structured; ourselves!

Familiar Yoga shapes alongside mobility, strength, balance, transitions & inversions.

The Solar sequence is a flowing practice that asks for your full attention through both engaging movement and complete stillness. This full practice experience will move you through a variety of postures & movements with intention & awareness; breathwork, sun salutations, deep stretches & foundational asanas support you to benchmark your physical practice & witness the way it ebbs & flows with life.

All levels of yoga practitioners will enjoy this extended yoga class offering. Hands on support & modifications will be offered. Opportunity & invitation for arm balances & inversions will be available. An extended savasana completes the class experience.

Investment £20 : Monthly members & Class Pass holders can book this class for a £5 supplement-please enter the appropriate payment amount on booking