People participating in a yoga or meditation class in a bright, minimal studio with large windows and wooden floors.

Welcome to Mula Yoga Studio

A grounded space to move, breathe and reconnect.

Rooted in community and inspired by the joy of living in the moment, Mula is more than just a studio — it’s a place to belong. Whether you’re here to build strength and flexibility, find stillness or simply move because moving feels good, you’re in the right place.

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Lift Your Spirits

Lift Your Spirits

Here we believe yoga is for every body

No ego, no expectations — just an open, supportive space to explore who you are and what’s possible when you listen inward.

A yoga class in a bright studio with large windows, where participants are practicing downward dog and other poses on mats, guided by an instructor standing nearby.
Hey, I'm Helen

Meet Your Mentor

We believe in progress over perfection, presence over performance — and that when we move together, we grow together. From your first class to your hundredth, you’ll be supported by teachers who care deeply about your journey.

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Our Philosophy

At Mula (meaning root), we come back to the foundations — connection, awareness and community.

Through yoga and mindful movement, we help you build habits that last a lifetime — so you can feel free, grounded and joyful, both on and off the mat.

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What We Do

  • Minimalist room with wooden furniture, including a desk, chair, and floating shelf on a beige wall, with a small wooden waste bin on the floor.

    Classes

    Move to nourish your body deeply and uplift your mind gently. Whether you seek the invigorating warmth of dynamic heat or the peaceful calm of mindful stillness, you truly belong here with us.

  • Minimalist interior with a wooden chair, a floating wooden shelf with a book and a small object, and a wooden trash bin against a plain textured wall and wooden flooring.

    Events & Workshops

    Dive deeper into your practice with themed workshops and community events. From sound baths to seasonal retreats, these experiences offer time to reconnect and reset.

A person performing a yoga pose on a mat indoors, with a potted plant and window in the background.

Kind Words

Mula Yoga Studio succeeds not just because of its high-quality classes, but because of the culture it cultivates: one of respect, choice community and care. Clients continue to return because they feel better — not just in their bodies, but in their lives. The studio plays a quiet but powerful role in their ongoing wellbeing, offering much more than movement.

- Humans of Mula

Events

  • Community Chat

    “You don’t have to be anything. Just come as you are.” – Amy

  • Community Chat

    “Yoga became the anchor that held me through burnout.” – Jane

  • Community Chat

    “It’s where my nervous system settles.” – Jess

  • Community Chat

    “There’s a kind of unspoken care at Mula.” – Jess

  • Community Chat

    “No one judges. They just smile and let you be rubbish on your mat.” – Pete

Resources

Our Community

Soothe Your Soul

Soothe Your Soul

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